400 metres
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400 metres
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete. Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the "ready" command, adopt a more efficient starting posture which isometrically preloads their muscles on the "set" command, and stride forwards from the blocks upon hearing the starter's pistol. The blocks allow the runners to begin more powerfully and thereb ...
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Wayde Van Niekerk
Wayde van Niekerk (South African English: , ; born 15 July 1992) is a South African track and field sprinter who competes in the 200 and 400 metres. In the 400 metres, he is the current world and Olympic record holder, having set the record in the Olympic finals. He also holds the world-best time in the 300 metres. Van Niekerk was the silver medallist in the 400m at the 2014 Commonwealth Games and took silver in the 4×400 metres relay at the 2013 Summer Universiade. He also represented South Africa at the 2013 and 2015 Athletics World Championships. At the 2015 World Championships, he won the gold medal in the 400 metres. He defended his title two years later, in London, where he also won the silver medal in the 200 metres race. In the 2016 Olympic Games men's 400m, Van Niekerk won the gold medal with a world record time of 43.03 seconds (reaction time 0.181 s) at age 24 years and 30 days, beating the time of 43.18 seconds set by Michael Johnson during the 1999 World ...
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Starter's Pistol
A starting pistol or starter pistol is a blank handgun that is fired to start track and field races, as well as competitive swimming races at some meets. Starter guns cannot fire real ammunition without first being extensively modified: Blank shells or caps are used to prevent expelling projectiles, and only a small amount of smoke can be seen when shot. In most places, trying to modify the replica is illegal. Starting pistols may also include modified versions of standard pistols incapable of firing bullets, most commonly achieved by welding an obstruction into the barrel. This is less common nowadays, especially in Western countries. When electronic timing is used, a sensor is often affixed to the gun, which sends an electronic signal to the timing system upon firing. For deaf competitors or for modern electronic systems, a light may be used instead. Use in races The sound of the gun going off serves as the signal for the athletes to begin the event. An issue with the use ...
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Michael Johnson (athlete)
Michael Duane Johnson (born September 13, 1967) is an American retired sprinter who won four Olympic gold medals and 8 World Championships gold medals in the span of his career. He formerly held the world and Olympic records in the 200 m and 400 m, as well as the world record in the indoor 400 m. He also once held the world's best time in the 300 m. Johnson is generally considered one of the greatest and most consistent sprinters in the history of track and field. Johnson is the only male athlete in history to win both the 200 meters and 400 meters events at the same Olympics, a feat he accomplished at the 1996 Summer Olympics in Atlanta. Johnson is also the only man to successfully defend his Olympic title in the 400 m, having done so at the 2000 Summer Olympics in Sydney. Aside from his Olympic success, Johnson accumulated eight gold medals at the World Championships and is tied with Carl Lewis for the fourth most gold medals won by a runner. Johnson's distinctive stiff upr ...
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Valerie Brisco-Hooks
Valerie Ann Brisco-Hooks (born July 6, 1960, in Greenwood, Mississippi) is an Olympian who won three gold medals as an Olympic track and field athlete at the 1984 Olympics at Los Angeles, California, making her the first Olympian to win gold medals in both the 200- and 400-meter races at a single Olympics. Career Valerie's outstanding high school performance led her to the collegiate level of track and field at California State University, Northridge. She continued to excel, winning the 200-meter title at the Association of Intercollegiate Athletics for Women (AIAW) Championships and earning a spot on the U.S. team for the 1979 Pan American Games, where she helped her 4 × 100-meter relay team win the gold medal. Her 400 metres time of 48.83, set while winning the 1984 Olympics was at the time the Olympic record and still ranks her as the tenth fastest woman of all time. She also won a gold medal for the 4 × 400 m. Brisco competed in the 1988 Olympic Games, which took place i ...
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200 metres
The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightly shorter race, called the '' stadion'' and run on a straight track, was the first recorded event at the ancient Olympic Games. The 200 m places more emphasis on speed endurance than shorter sprint distances as athletes predominantly rely on anaerobic energy system during the 200 m sprint. Similarly to other sprint distances, the 200 m begins from the starting blocks. When the sprinters adopt the 'set' position in the blocks they are able to adopt a more efficient starting posture and isometrically preload their muscles. This enables them to stride forwards more powerfully when the race begins and start faster. In the United States and elsewhere, athletes previously ran the 220-yard dash (201.168 m) instead of the 200 m (21 ...
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Oscar Pistorius
Oscar Leonard Carl Pistorius (; ; born 22 November 1986) is a South African convicted murderer and former professional sprinter. Both of his feet were amputated when he was 11 months old owing to a congenital defect; he was born missing the outside of both feet and both fibulae. Pistorius ran in both nondisabled sprint events and in sprint events for below-knee amputees. He was the 10th athlete to compete at both the Paralympic Games and Olympic Games. After becoming a Paralympic champion, Pistorius attempted to enter nondisabled international competitions, over persistent objections by the International Association of Athletics Federations (IAAF) and arguments that his artificial limbs gave an unfair advantage. Pistorius prevailed in this legal dispute. At the 2011 World Championships in Athletics, Pistorius was the first amputee to win a nondisabled world track medal. At the 2012 Summer Olympics, Pistorius was the first double-leg amputee participant. On 14 February 2013, ...
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T43 (classification)
T43 is a disability sport classification for disability athletics (track and jump events only), applying to athletes with "Double below knee amputation (or combined arm/leg amputation) or similar disability." It includes ISOD classified athletes from the A4 and A9 classes. Definition This classification is for disability athletics in the track and jump events. This classification is one of several classifications for athletes with ambulant related disabilities. Similar classifications are T40, T42, T44, T45 and T46. The International Paralympic Committee defined this class in 2011 as: "Double below knee amputees and other athletes with impairments that are comparable to a double below knee amputation." This includes athletes with loss of muscle power in the lower limbs consistent with Class F57 or F58." The International Paralympic Committee defined this classification on their website in July 2016 as, "Lower limb affected by limb deficiency, leg length difference, impa ...
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Marileidy Paulino
Marileidy Paulino (born 25 October 1996) is a Dominican Sport of athletics, athlete Sprint (running), sprinter specializing in the 400 metres, 400 meters. She won the silver medal at the Athletics at the 2020 Summer Olympics, 2020 Tokyo Olympics, becoming the first woman from the Dominican Republic to earn an individual Olympic medal in athletics. Paulino took silver at the 2022 World Athletics Championships. At these competitions, she earned also silver and gold in the mixed 4 × 400 metres relay, 4×400 m relay respectively, running legs of 48.7 s in 2021 and 48.47 s in 2022. Since May 2023, Paulino is the 2023 IAAF World Rankings, 400 m ranked world No. 1. Paulino won the silver medal in the 200 metres, 200 meters at the Track and field at the 2019 Military World Games, 2019 Military World Games and gold for the 400 m at the 2022 Ibero-American Championships in Athletics, 2022 Ibero-American Championships and the 2023 Central American and Caribbea ...
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Shaunae Miller-Uibo
Shaunae Miller-Uibo (born 15 April 1994) is a Bahamian track and field sprinter who competes in the 200 and 400 metres. She is a two-time Olympic champion after winning the women's 400 metres at the 2016 Rio Olympics and again at the 2020 Tokyo Olympics. She is the 2022 World champion in the event. At the World Athletics Championships Miller-Uibo won silver medals in the 400 m in 2015 and 2019, and a bronze at the 200 m in 2017 when she also placed fourth at her longer distance. In 2022, she won her first world outdoor and indoor 400 m titles. She holds North American records in the 400 m both outdoors and indoors, set in October 2019 and February 2021 respectively. Her marks of 48.36 (improved at the Tokyo Games) and 50.21 seconds place her respectively sixth and joint eighth on the world all-time list. She holds world bests over the 300 metres outdoors and indoors. At 16-year-old, she was the 400 m 2010 World junior champion to take the Worl ...
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Christopher Morales Williams
Christopher Morales Williams (born 5 August 2004) is a Canadian sprinter who specializes in the 400 metres. Since 2022, he has competed for the University of Georgia Bulldogs. On February 24, 2024, as a sophomore, he set a unofficial world indoor record in the 400 m of 44.49 at the SEC Championships held in Fayetteville. He then set a new Canadian record in the 400m at the 2024 Outdoor SEC Championships on May 11 with a time of 44.05. Early and personal life Williams was born in Vaughan, Ontario to parents Raul Morales and Tania Morales Williams. He has two siblings: Nicolas and Alexandra. He attended St. Elizabeth Catholic High School where he graduated in 2022. He missed two years of high school track training and competition when schools were shut during the pandemic, substituting daily solo long distance runs for training, working up to 12 kilometres. He majors in Ecology at the University of Georgia. Athletics career High school 2019 Morales-Williams was the number ...
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Antonio Watson
Antonio Watson (born 11 September 2001) is a Jamaican sprinter. He won the gold medal in the boys' 400 metres event at the 2017 World Youth Championships in Athletics held in Nairobi, Kenya. In 2018, he won the silver medal in the boys' 200 metres event at the Summer Youth Olympics held in Buenos Aires, Argentina. He won the 200 m bronze medal and the gold in the 4x100 relay in the 2021 NACAC U23 Championships. Watson won gold in the 400 m The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is o ... at the 2023 World Championships in Budapest, Hungary. References External links * Living people 2001 births Place of birth missing (living people) Jamaican male sprinters Athletes (track and field) at the 2018 Summer Youth Olympics World Youth Championships in Athlet ...
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Steven Gardiner
Steven Gardiner (born 12 September 1995) is a Bahamian track and field sprinter competing in the 400 metres and 200 metres. He is the current Olympic and world champion in the 400 m, and also won the silver medal at the 2017 World Championships in that event. His winning time of 43.48 s from the 2019 World Championships is the Bahamian record and makes him the sixth-fastest man in the history of the event. Gardiner also owns the Bahamian records in the outdoor 300 m and 200 m, with times of 31.83 s and 19.75 s respectively, and the world best in the indoor 300 m at 31.56 s. Early life Gardiner was born in Murphy Town, Central Abaco, in the Bahamas. During his teenage years Gardiner was a competitive volleyball player, but also ran track and field. Gardiner wanted to transition to track and field in the shorter sprints, but his high school coach said he was too tall, so he became a 400 m runner. He went to Moores Island All-Age Sc ...
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